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	<title>Comments on: Frugal Organic</title>
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		<title>By: Anonymous</title>
		<link>http://happyfoody.com/2006/11/10/frugal-organic/#comment-197</link>
		<dc:creator><![CDATA[Anonymous]]></dc:creator>
		<pubDate>Wed, 22 Aug 2007 00:19:00 +0000</pubDate>
		<guid isPermaLink="false">http://happyfoody.wordpress.com/2006/11/10/frugal-organic/#comment-197</guid>
		<description><![CDATA[We are a family of 9. We have tons of food allergies. We don&#039;t eat a lot of meat, but we do eat white fish and occasionally some free range chicken.  We live in Washington state in the Puget Sound region, and we have some great natural food stores here. Although I have the same weekly budget for groceries ($75 - 100 / week) I am not able to always buy organic. We go through a lot of produce! So I buy what I can in organic. I only have $10 to 15 for produce a week. &lt;br/&gt;&lt;br/&gt;We buy our beans in bulk, and they are usually organic.  I soak them and freeze them sometimes I boil them then freeze them. I was going to can my own, but I don&#039;t have a pressure canner.  &lt;br/&gt;&lt;br/&gt;I also make almost everything from scratch. Although we don&#039;t have a cow or a goat, we do have chickens (although they don&#039;t give milk.. LOL).  We buy our yogurt, milk and cheeses.  &lt;br/&gt;&lt;br/&gt;I make pasta, although not well. I make bread (but my kids are allergic to wheat, so I am having to learn a new way to make bread).  &lt;br/&gt;&lt;br/&gt;I love your site, I like some of your recipes. Thank you!]]></description>
		<content:encoded><![CDATA[<p>We are a family of 9. We have tons of food allergies. We don&#8217;t eat a lot of meat, but we do eat white fish and occasionally some free range chicken.  We live in Washington state in the Puget Sound region, and we have some great natural food stores here. Although I have the same weekly budget for groceries ($75 &#8211; 100 / week) I am not able to always buy organic. We go through a lot of produce! So I buy what I can in organic. I only have $10 to 15 for produce a week. </p>
<p>We buy our beans in bulk, and they are usually organic.  I soak them and freeze them sometimes I boil them then freeze them. I was going to can my own, but I don&#8217;t have a pressure canner.  </p>
<p>I also make almost everything from scratch. Although we don&#8217;t have a cow or a goat, we do have chickens (although they don&#8217;t give milk.. LOL).  We buy our yogurt, milk and cheeses.  </p>
<p>I make pasta, although not well. I make bread (but my kids are allergic to wheat, so I am having to learn a new way to make bread).  </p>
<p>I love your site, I like some of your recipes. Thank you!</p>
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		<title>By: Sabrina</title>
		<link>http://happyfoody.com/2006/11/10/frugal-organic/#comment-196</link>
		<dc:creator><![CDATA[Sabrina]]></dc:creator>
		<pubDate>Sat, 28 Jul 2007 23:20:00 +0000</pubDate>
		<guid isPermaLink="false">http://happyfoody.wordpress.com/2006/11/10/frugal-organic/#comment-196</guid>
		<description><![CDATA[I am trying so hard to eat organic on a budget. My partner loves crackers and I love Thai Kettle Chips. Any recipes on how to make your own?&lt;br/&gt;&lt;br/&gt;Sabrina]]></description>
		<content:encoded><![CDATA[<p>I am trying so hard to eat organic on a budget. My partner loves crackers and I love Thai Kettle Chips. Any recipes on how to make your own?</p>
<p>Sabrina</p>
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		<title>By: Andrea</title>
		<link>http://happyfoody.com/2006/11/10/frugal-organic/#comment-186</link>
		<dc:creator><![CDATA[Andrea]]></dc:creator>
		<pubDate>Mon, 21 May 2007 21:41:00 +0000</pubDate>
		<guid isPermaLink="false">http://happyfoody.wordpress.com/2006/11/10/frugal-organic/#comment-186</guid>
		<description><![CDATA[Sara, you are amazing!!! I am fascinated at your self-discipline.  How did you get started with your healthy eating?  Did you grow up that way?  How did you learn to use those different kinds of spices/oats, etc?  Research on the internet?  I have been wondering if I have it in me to live like this too, I really admire it.  I don&#039;t know if I&#039;m disciplined enough.  But anyway, I was just curious about your history of simple living, healthy eating, etc.  It&#039;s just really cool!]]></description>
		<content:encoded><![CDATA[<p>Sara, you are amazing!!! I am fascinated at your self-discipline.  How did you get started with your healthy eating?  Did you grow up that way?  How did you learn to use those different kinds of spices/oats, etc?  Research on the internet?  I have been wondering if I have it in me to live like this too, I really admire it.  I don&#8217;t know if I&#8217;m disciplined enough.  But anyway, I was just curious about your history of simple living, healthy eating, etc.  It&#8217;s just really cool!</p>
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		<title>By: Carol R</title>
		<link>http://happyfoody.com/2006/11/10/frugal-organic/#comment-123</link>
		<dc:creator><![CDATA[Carol R]]></dc:creator>
		<pubDate>Thu, 16 Nov 2006 18:02:00 +0000</pubDate>
		<guid isPermaLink="false">http://happyfoody.wordpress.com/2006/11/10/frugal-organic/#comment-123</guid>
		<description><![CDATA[I was wondering...what does your daughter eat for breakfast and lunch?  I&#039;d like to feed my 17 mo. and 2/1 yr. old healthier and was wondering what your daughter ate. Thanks.]]></description>
		<content:encoded><![CDATA[<p>I was wondering&#8230;what does your daughter eat for breakfast and lunch?  I&#8217;d like to feed my 17 mo. and 2/1 yr. old healthier and was wondering what your daughter ate. Thanks.</p>
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		<title>By: Anonymous</title>
		<link>http://happyfoody.com/2006/11/10/frugal-organic/#comment-122</link>
		<dc:creator><![CDATA[Anonymous]]></dc:creator>
		<pubDate>Thu, 16 Nov 2006 01:59:00 +0000</pubDate>
		<guid isPermaLink="false">http://happyfoody.wordpress.com/2006/11/10/frugal-organic/#comment-122</guid>
		<description><![CDATA[I&#039;ve just discovered your blog recently and you&#039;ve really inspired me! I&#039;d also like to keep my food bill as close to what yours is. Maybe in the future you could post your menu for the week?]]></description>
		<content:encoded><![CDATA[<p>I&#8217;ve just discovered your blog recently and you&#8217;ve really inspired me! I&#8217;d also like to keep my food bill as close to what yours is. Maybe in the future you could post your menu for the week?</p>
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		<title>By: Sara</title>
		<link>http://happyfoody.com/2006/11/10/frugal-organic/#comment-116</link>
		<dc:creator><![CDATA[Sara]]></dc:creator>
		<pubDate>Mon, 13 Nov 2006 22:49:00 +0000</pubDate>
		<guid isPermaLink="false">http://happyfoody.wordpress.com/2006/11/10/frugal-organic/#comment-116</guid>
		<description><![CDATA[Leah...yes, I freeze my beans. That way, I can make a huge batch of them at once. I&#039;ve been soaking overnight and then cooking them in the crockpot. You just have to watch so they don&#039;t get too mushy :)]]></description>
		<content:encoded><![CDATA[<p>Leah&#8230;yes, I freeze my beans. That way, I can make a huge batch of them at once. I&#8217;ve been soaking overnight and then cooking them in the crockpot. You just have to watch so they don&#8217;t get too mushy <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Natalie</title>
		<link>http://happyfoody.com/2006/11/10/frugal-organic/#comment-115</link>
		<dc:creator><![CDATA[Natalie]]></dc:creator>
		<pubDate>Mon, 13 Nov 2006 22:07:00 +0000</pubDate>
		<guid isPermaLink="false">http://happyfoody.wordpress.com/2006/11/10/frugal-organic/#comment-115</guid>
		<description><![CDATA[Thank you for introducing me to Agave nectar!  I would have never noticed it on the grocery shelf if I hadn&#039;t read about it here!  I&#039;m addicted!  We&#039;ve been putting it in tea, and I used it in some cornbread last night.  It&#039;s awesome!]]></description>
		<content:encoded><![CDATA[<p>Thank you for introducing me to Agave nectar!  I would have never noticed it on the grocery shelf if I hadn&#8217;t read about it here!  I&#8217;m addicted!  We&#8217;ve been putting it in tea, and I used it in some cornbread last night.  It&#8217;s awesome!</p>
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		<title>By: Anonymous</title>
		<link>http://happyfoody.com/2006/11/10/frugal-organic/#comment-114</link>
		<dc:creator><![CDATA[Anonymous]]></dc:creator>
		<pubDate>Mon, 13 Nov 2006 21:27:00 +0000</pubDate>
		<guid isPermaLink="false">http://happyfoody.wordpress.com/2006/11/10/frugal-organic/#comment-114</guid>
		<description><![CDATA[Very inspiring.  Buying in bulk helps so much.  If you can find a co-op or buying club in your area, you get even more savings.  Our distributor here in Oklahoma recently closed, but another one will open soon.  These distributors are typically the same ones who deliver to the health food stores, so you get a good price break and cut out the middle man.  &lt;br/&gt;&lt;br/&gt;I&#039;m working on all of this myself.  Do you know if you can freeze cooked beans?  I&#039;m trying to shun canned beans as much as possible now, but I want cooked beans to be available to me at all times!  &lt;br/&gt;&lt;br/&gt;Leah at http://halfwayhip.typepad.com/freelance_foodie/]]></description>
		<content:encoded><![CDATA[<p>Very inspiring.  Buying in bulk helps so much.  If you can find a co-op or buying club in your area, you get even more savings.  Our distributor here in Oklahoma recently closed, but another one will open soon.  These distributors are typically the same ones who deliver to the health food stores, so you get a good price break and cut out the middle man.  </p>
<p>I&#8217;m working on all of this myself.  Do you know if you can freeze cooked beans?  I&#8217;m trying to shun canned beans as much as possible now, but I want cooked beans to be available to me at all times!  </p>
<p>Leah at <a href="http://halfwayhip.typepad.com/freelance_foodie/" rel="nofollow">http://halfwayhip.typepad.com/freelance_foodie/</a></p>
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		<title>By: Sara</title>
		<link>http://happyfoody.com/2006/11/10/frugal-organic/#comment-113</link>
		<dc:creator><![CDATA[Sara]]></dc:creator>
		<pubDate>Mon, 13 Nov 2006 21:03:00 +0000</pubDate>
		<guid isPermaLink="false">http://happyfoody.wordpress.com/2006/11/10/frugal-organic/#comment-113</guid>
		<description><![CDATA[I actually don&#039;t have a bread recipe that I have perfected yet...I usually just find one that looks good online and use that one. It changes everytime. Sorry! I have one for honey whole wheat that is tasty...but of course, I&#039;ve misplaced it in the move. &lt;br/&gt;&lt;br/&gt;With regards to my menu...I just try to cook very basic meals with few ingredients. If there are beans, I am now using dried beans instead of canned to save tons of money. Here are some of my more frugal meals:&lt;br/&gt;&lt;br/&gt;Honey Lentils&lt;br/&gt;Potato and Corn Chowder &lt;br/&gt;Sweet Potato Chili&lt;br/&gt;Cilantro Lime Soba Noodles&lt;br/&gt;Bean tortillas with the fixings&lt;br/&gt;Homemade pizza&lt;br/&gt;Black Bean Soup&lt;br/&gt;Scrambled Tofu&lt;br/&gt;&lt;br/&gt;All of these meals would be accompanied with one of the following:&lt;br/&gt;&lt;br/&gt;Whole wheat bread&lt;br/&gt;Toast&lt;br/&gt;Cornbread&lt;br/&gt;Brown rice&lt;br/&gt;Homemade chips&lt;br/&gt;&lt;br/&gt;Eating a vegetarian diet obviously helps immensely in keeping costs down. It&#039;s worth switching for that reason alone! Hope this helps!]]></description>
		<content:encoded><![CDATA[<p>I actually don&#8217;t have a bread recipe that I have perfected yet&#8230;I usually just find one that looks good online and use that one. It changes everytime. Sorry! I have one for honey whole wheat that is tasty&#8230;but of course, I&#8217;ve misplaced it in the move. </p>
<p>With regards to my menu&#8230;I just try to cook very basic meals with few ingredients. If there are beans, I am now using dried beans instead of canned to save tons of money. Here are some of my more frugal meals:</p>
<p>Honey Lentils<br />Potato and Corn Chowder <br />Sweet Potato Chili<br />Cilantro Lime Soba Noodles<br />Bean tortillas with the fixings<br />Homemade pizza<br />Black Bean Soup<br />Scrambled Tofu</p>
<p>All of these meals would be accompanied with one of the following:</p>
<p>Whole wheat bread<br />Toast<br />Cornbread<br />Brown rice<br />Homemade chips</p>
<p>Eating a vegetarian diet obviously helps immensely in keeping costs down. It&#8217;s worth switching for that reason alone! Hope this helps!</p>
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		<title>By: Anonymous</title>
		<link>http://happyfoody.com/2006/11/10/frugal-organic/#comment-110</link>
		<dc:creator><![CDATA[Anonymous]]></dc:creator>
		<pubDate>Mon, 13 Nov 2006 16:50:00 +0000</pubDate>
		<guid isPermaLink="false">http://happyfoody.wordpress.com/2006/11/10/frugal-organic/#comment-110</guid>
		<description><![CDATA[Hi...i think i read in one of your posts that you make your own bread? Can you share your recipe, please? :D]]></description>
		<content:encoded><![CDATA[<p>Hi&#8230;i think i read in one of your posts that you make your own bread? Can you share your recipe, please? <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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