Posts filed under ‘Books’

And The Winner Is…

*opening secret envelope*

Yahoo ID: jayhawk617

Congratulations Allie! You are the winner of the Green For Life book by Victoria Boutenko! I will contact you directly to get your mailing info.

February 29, 2008 at 6:33 pm Leave a comment

“Green For Life” Book Giveaway!


Victoria Boutenko, author of “Green For Life” and other wonderful books, has offered to give a free copy of “Green For Life” to a lucky challenge participant. Wooo hooo! A big thank you to Victoria, the QUEEN of green smoothies, for her support in our challenge. 🙂

All you need to do to get your name in the drawing is to sign up as a member of our Yahoo! Green Smoothie group. Most of you are already members, so you won’t need to do anything…but if you are still lurking and haven’t made the commitment, please click over there right now and sign up. I will announce the winner on Friday, Feb. 29. Stay tuned!

February 26, 2008 at 8:55 pm 3 comments


Words to Eat By

"It is easier to change a man's religion than to change his diet." -Margaret Mead

"I don't understand why asking people to eat a well-balanced vegetarian diet is considered drastic, while it is medically conservative to cut people open and put them on cholesterol lowering drugs for the rest of their lives." - Dean Ornish, MD

“Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be encumbered with your old nonsense.” – Ralph Waldo Emerson


Medical Disclaimer

This website is not intended to give medical advice, but is for educational purposes only. You take full legal responsibility for any health decisions that you make. Please consult your physician or naturopath if you have medical concerns. Thank you.

Affiliate Links

I will occasionally have affiliate links on this site. When you click on them and purchase (i.e. Vita-Mix)...I receive a small portion of that sale and it helps to keep this site going. Thank you for supporting my site!