Posts filed under ‘Videos’

Q & A with Sara: A Happy Foody Video [8.20.09]

Here is a new Q & A session for you…with the following topics covered:

  • Maintaining weight on a raw diet
  • Starting out with raw foods
  • Raw on a budget
  • Eating in other’s homes
  • My thoughts on Truvia
  • Buying chia at the best price
  • The Dairy Question
  • Indigestion on raw foods
  • Eating healthy as a family
  • Starting chia with kids
  • Eating raw in Italy
  • The Soy Question

I filmed this last week, and I’m just now getting around to posting it. They take a long time for me to render/edit and post (especially since I’m new to this video stuff!)…and I just haven’t had a lot of time! Hope you enjoy…post your questions below for the next Q & A.

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August 20, 2009 at 4:48 am 37 comments

Q & A with Sara

Thanks for all the great feedback on my first video! 🙂 You asked a lot of questions and I answer them all in this video…it does get a bit long (15 minutes), so I wanted to list everything in order that I answer it so you have the option to fast forward.

  

Today I’m answering your questions about the following:

  • Losing weight on the raw diet after having a baby
  • Eating chia while nursing
  • Local foods / Raw foods
  • Quinoa and chia recipes
  • Eating raw without relying on a nut-heavy diet
  • Staying “full” on the raw diet
  • What Bella eats and raising kids raw

One correction: When I am talking about local and raw foods…I accidentally said that “Animal, Vegetable, Miracle” was about raw foods. It IS about raw, but mostly about LOCAL foods 🙂

Have a great weekend!

July 31, 2009 at 5:05 pm 17 comments

Chia on the Road – A Happy Foody Video!

We have a Happy Foody first today…a video! And there is only one “blooper”…I say road when I meant to say food in the end. hee hee. And, I am working on upgrading this site so I can embed video, but for now just click on the link to Vimeo. So without further ado, check it out…

July 29, 2009 at 4:13 pm 19 comments

Food Matters


I can’t wait to see this awesome documentary! Click here to read further.

May 18, 2009 at 3:35 pm 5 comments

How To Get Fat Without Really Trying

This is an interesting piece by Peter Jennings. It’s amazing to me how many people just don’t know how bad their diets really are… and this “syndrome” is helped along by slick advertising and our government. Be sure to watch the entire clip…it’s only 10 minutes…there are some startling facts at the end about children.

February 8, 2008 at 12:54 am 10 comments






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Words to Eat By

"It is easier to change a man's religion than to change his diet." -Margaret Mead

"I don't understand why asking people to eat a well-balanced vegetarian diet is considered drastic, while it is medically conservative to cut people open and put them on cholesterol lowering drugs for the rest of their lives." - Dean Ornish, MD

“Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be encumbered with your old nonsense.” – Ralph Waldo Emerson

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