Creamy Cucumber Soup

February 5, 2008 at 1:50 am 2 comments

This is a refreshing, raw soup with a savory flavor. I served it up with sprouted bread topped with hummus. This recipe makes quite a bit…3-4 cups (full blender)…so if it’s just you, you might want to cut it in half. I found this on Gone Raw…here is another version of cucumber soup to try as well.

  • 2 large cucumbers, peeled and sliced
  • 1 cup of freshly juiced celery juice
  • 1 avocado
  • 1/4 – 1/2 cup olive oil (since there was already an avocado in it, I just used a splash)
  • 1 lemon, juiced
  • 1 tablespoon Nama Shoyu (or soy sauce)
  • 1 tablespoon Apple cider vinegar
  • ½ teaspoon Cayenne pepper
  • 1 teaspoon agave nectar or yacon syrup
  • 1 tablespoon mesquite powder, optional
  • Celtic sea salt, to taste
  • chives, chopped for topping

Place all ingredients in blender and blend until smooth. Top with with scallions, cilantro, tomatoes, sprouts, and/or more avocado….yum yum!


Entry filed under: Raw, Soup.

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2 Comments Add your own

  • 1. Deanna Riccardelli  |  February 5, 2008 at 2:45 am

    You are doing really well with Raw Foods! Go You! I sent you that book today and now I am wondering if you want me to send you Victoria Boutenko’s book “12 Steps to Raw Foods: How to End Your Dependency on Cooked Food.” It’s the revised and expanded edition. And if you haven’t already read it you will enjoy. It is amazing! I will be glad to send it if you think you would be interested. Let me know how much longer you will be at this address.

  • 2. Sarah B.  |  February 5, 2008 at 6:01 am

    LOVE that bowl! The colors are so vibrant!


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