Happy Foody Raw Challenge + Raw Life Coaching
Attention all you green smoothie fans! It’s time to crank it up a notch. You had to have known this was coming! 🙂 Raw foods are rocking my world and I want you to have a chance to experience it yourself in a supportive and fun environment. I am launching the official “Happy Foody Raw Challenge”. If you have been intrigued by all this talk about “going raw”… now is your chance to try it out for yourself.
This challenge will be ONE WEEK long. To make it even easier for you to succeed, you will be the one to choose the 7 consecutive days that will work the best for you between now and March 25. You might consider taking one week to ADD more raw food to your diet before you start taking away the cooked foods…doing a slower transition time. Here are the guidelines:
Commit to eating raw foods for at least 7 consecutive days.
Continue to drink at least one green smoothie every day.
Easy! You can do ANYTHING for one week. And I know you will feel amazing. You’re going to have more energy. You’re going to finally kick those bad habits. You’re going to be HAPPY. Oh but Sara! What if I can’t make it a week!? If you do make the choice to have cooked foods within that 7 days, don’t beat yourself up. Shoot for perfection so you can truly experience the benefits, but be gracious to yourself on your journey! This isn’t a challenge where you need to feel “bad” or like you’re “kicked out” if you mess up. However, I do want everyone to give it their very best effort. Let’s have FUN and enjoy these amazing foods!
Exciting news! Are you serious about making a change? I am going to be offering “Raw Life Coaching” for all those interested and will have a “Raw Challenge Special” for those of you who want to try it out for just 7 days. I have also launched my private raw food journal, Raw Delight, which includes my food journals, more extensive thoughts on eating raw, and details about making the transition as a family. You will have access to that blog with the purchase of a personal coaching session. You don’t have to go 100% raw…I can also coach you in creative ways to add more raw food to your current diet. Click here for more information and pricing!
As if all that wasn’t exciting enough…there is one more big thing! Sarma Melngailis, President of One Lucky Duck and Partner/Executive Chef at Pure Food and Wine, the nation’s premier raw food restaurant in NYC has donated the prize for this challenge! She will be sending a signed copy of her cookbook Raw Food Real World to the winner, along with a tote bag and some delicious raw snacks from her exclusive raw foods store, One Lucky Duck. One Lucky Duck is now sponsoring the Live Lightly Tour and let me tell you…you do NOT want to miss out on this! The raw chocolate macaroons are worth it! Sarma’s cookbook is hands down my favorite cookbook. Gorgeous photography and recipes you will go nuts over. The introduction which details her conversion to raw is a great read. You will LOVE it. You have no idea how excited I am to be able to pass on this kind of raw love to you guys!! 🙂 To be eligable, commit yourself to this challenge and enroll yourself in our Yahoo! group below….I will announce the winner on March 25. Thank you Sarma for this awesome gift.
A few more tools for your success:
Raw Challenge Yahoo! Support Group
Make the commitment and then join our group to get ideas and support!