Raw Mom Summit…AGAIN!

December 10, 2009 at 10:58 am 10 comments

If you missed the Raw Mom Summit the first time around…they are offering it again! This is such a great opportunity to hear leaders in the raw food and health industry talk about different topics. I always like HEARING, rather than reading…it tends to inspire me on a deeper level. The last time I listened to the speakers, it was extremely motivating…so if you’ve been in a slump, be sure to check it out!

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Entry filed under: Raw.

Pineapple Guava Mary’s Secret Garden – Ventura, CA

10 Comments Add your own

  • 1. Stephanie  |  December 11, 2009 at 12:18 am

    Awesome! Thanks for sharing, I have never heard about this and I am super excited I came across it. Im signed up! πŸ™‚

    Reply
  • 2. Joy  |  December 12, 2009 at 12:14 pm

    Thanks for the link–I just registerd. Can’t wait!

    Reply
  • 3. Vera  |  December 15, 2009 at 9:58 pm

    I have a Question/Answer question for you for next time you do one… but first I have to tell you I’m completely obsessed with baby Lucy’s birth video and basically have been watching it nonstop because it makes me so happy πŸ™‚ We are getting ready for the birth of our third baby and first home birth. My question is – do you have any suggestions for good food/drink to have around during labor? Your watermelon looked so yummy, but it’s going to be February here… so… yeah. Thanks! And I’m putting myself on the green smoothie challenge starting this weekend when I go grocery shopping – I’ve been craving spinach like crazy and your smoothie looked yum!

    Reply
  • 4. Jill  |  December 23, 2009 at 1:47 pm

    Hi! I’m really curious what a “typical” day of eats for you would be. Like what you normally eat for breakfast, lunch, snacks, and dinner in a day.
    Thank you so much!

    Reply
  • 5. livelightly  |  January 23, 2010 at 1:26 pm

    Hi Jill,
    Here is the blog where I talk about my daily food intake:
    http://rawdelight.wordpress.com/

    Thanks!
    Sara

    Reply
  • 6. gry Scooby Doo  |  February 4, 2010 at 11:23 am

    Great post – thanks for bringing this to my attention – well worth a tweet

    Reply
  • 7. Erin D.  |  February 8, 2010 at 4:43 pm

    Thank you SO much for posting this. You are the person who inspired me to *go raw* a couple of years ago. I was doing very well, but have gone back to a fair amount of cooked foods in the past year. This may be the kick in the pants that I require. I have downloaded the summit and am looking forward to the listening!

    Reply
  • 8. sharon Morginsky  |  February 9, 2010 at 2:16 pm

    hi! quick question- i just cant seem to figure out how to get enough protein with a raw diet. especially while breastfeeding. how many proteins is the avg. woman suppose to get? and what about while breastfeeding-and how do you get enough while eating raw? thanks so much!!!

    Reply
  • 9. Sara  |  February 19, 2010 at 2:24 am

    Sharon…there are a lot of different opinions on protein πŸ™‚ I don’t really focus on it at all because I’m not 100% raw right now. I get my protein from eggs, goat cheese, greens, beans, lentils, etc. When I’m “more” raw, I really don’t worry either. I eat tons of hemp seeds, nuts, greens, spirulina…etc. It’s never been a problem and I haven’t ever had problems with my milk supply.

    You have to remember that greens provide protein in an entirely different way than meat/dairy do…so comparing the grams to grams on charts and such will not work out mathematically. Base it on how you feel…supplement with hemp protein if you need to.

    Reply
  • 10. Vera  |  February 20, 2010 at 8:49 pm

    I just wanted to report that I did have a wonderful home birth and to answer my own question – miso soup πŸ™‚

    Reply

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Words to Eat By

"It is easier to change a man's religion than to change his diet." -Margaret Mead

"I don't understand why asking people to eat a well-balanced vegetarian diet is considered drastic, while it is medically conservative to cut people open and put them on cholesterol lowering drugs for the rest of their lives." - Dean Ornish, MD

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