Sara’s Personal Food Journal

July 29, 2008 at 5:05 am 4 comments

I have been keeping a sort of “private” blog for a few months now…tracking what I am eating and how I feel. I’ve decided to make this blog public, for the simple reason that I know I love to read what other people are eating. It’s very inspiring for me, and I hope that my journal will inspire YOU and help you in your quest towards a healthier way of life.

I don’t update with any sort of regularity, just when I think about it. I might enter a bunch of days in a row and then not post for a few weeks or more. Lists of food just aren’t super exciting when it’s the same thing over and over πŸ™‚ This site is mostly just for your reference…because I know that a lot of people wonder, “…so what do those raw food people eat, anyway?!”. πŸ™‚

Sometimes I will include what Bella ate…sometimes what Matt ate. Most of the time, Matt and I are eating the same thing. If I have a deep thought for the day, I will include that as well. My goal is always to each as much raw food as possible, but I also allow myself to splurge on my favorite cooked foods once in awhile. I feel that this is the only way for me to stay raw in the long term. Life is too short to give up pad thai and the occasional soy caramel macchiato. πŸ™‚ I do try to stay vegan though.

Feel free to comment and/or leave questions and I will do my best to answer them.

Here you go!

Raw Delight


Entry filed under: Blogs, Raw.

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4 Comments Add your own

  • 1. Rebekah  |  July 29, 2008 at 12:16 pm

    Thank you so much for making this journal public! I’ve been interested in going raw for some time, and need inspiration and ideas! πŸ™‚

  • 2. Kathleen  |  July 29, 2008 at 3:25 pm

    Thank you! Thank you! Thank you! I am walking down this path for the first time…and this would be great for me to read. You are an inspiration.

  • 3. Khrista  |  July 29, 2008 at 7:49 pm


  • 4. Ann  |  September 20, 2008 at 10:15 am

    Good morning, Sara! I really enjoyed browsing through your food journal πŸ™‚ You make eating healthfully so delightful and desireable. Everytime I finish browsing through your blogs I feel motivated to keep trying and try harder! You really are an inspiration!


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Words to Eat By

"It is easier to change a man's religion than to change his diet." -Margaret Mead

"I don't understand why asking people to eat a well-balanced vegetarian diet is considered drastic, while it is medically conservative to cut people open and put them on cholesterol lowering drugs for the rest of their lives." - Dean Ornish, MD

β€œFinish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be encumbered with your old nonsense.” – Ralph Waldo Emerson


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