Posts filed under ‘Eggs’

Poached Bling

Is there anything better than poached eggs?


Poached eggs with steamed/buttered spinach and avocado on toast. Add salt and pepper and bring on the yummy.


March 30, 2011 at 6:48 pm 17 comments

Poach Pods

I love eggs. They are a great, cheap source of protein and if you use farm fresh eggs, the flavor is out of this world! My favorite egg cooking method is poaching, but I’ve never liked poaching in straight water. Enter…the POACH POD! This little silicone wonder has revolutionized my mornings.

You just put the little pod into boiling water, spray the inside, crack the egg into it…cover and cook for 4-6 minutes and VOILA! If you’re a fan of poached eggs, you cannot live without this! Trust me 🙂

*this photo was over Christmas when we were poaching A LOT of eggs for our family!

December 28, 2010 at 3:08 pm 9 comments


Words to Eat By

"It is easier to change a man's religion than to change his diet." -Margaret Mead

"I don't understand why asking people to eat a well-balanced vegetarian diet is considered drastic, while it is medically conservative to cut people open and put them on cholesterol lowering drugs for the rest of their lives." - Dean Ornish, MD

“Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be encumbered with your old nonsense.” – Ralph Waldo Emerson


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