The Joy of Discovery

June 3, 2010 at 11:11 pm 6 comments

My friend Denise is just in the wonderful beginning stages of the vegan diet and she made the sweetest video about her discoveries. I love how excited she is about the greens! I wanted to share it with you…

Do check out the cookbook she is referring to, The Kind Diet. I’ve thumbed through it and it’s great! Definitely on my list of must have cookbooks.


Entry filed under: Inspiration.

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6 Comments Add your own

  • 1. KMH  |  June 4, 2010 at 6:20 am

    I LOVE that book. I’ve been vegan for almost a year. The Kind Diet and Real Food Daily are my inspiration. The pictures keep me on the path.

  • 2. Jessica  |  June 4, 2010 at 7:40 am

    I’ve been semi-vegetarian for about two years now. I’m envious of vegans! Such strong will. I loved the video. Very inspiring. I’ll have to check out that book for some recipe ideas.

  • 3. Jennie  |  June 4, 2010 at 9:06 am

    I love The Kind Diet! I haven’t found a recipe in there that we haven’t enjoyed.

  • 4. rachel  |  June 4, 2010 at 11:41 am

    I loved Denise’s vlog – and I love the sound of the kind diet. I’m totally going to try and track the book down. Not sure I can do 100% vegan (or even 100% veggie, I am about 75% there) but I’d love to do more than I am at the moment…!

  • 5. Allison  |  July 28, 2010 at 9:50 am

    That book changed my life. I’ve never felt so good πŸ™‚

    Thank you for sharing your journey with us! πŸ™‚

  • 6. Lori  |  July 29, 2010 at 4:34 pm

    I have the Kind Diet and really really enjoyed reading it. I, for myself, felt like it was a little too carb heavy… but the idea is good and the recipes are fantastic! Especially all of the Superhero ones.


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Words to Eat By

"It is easier to change a man's religion than to change his diet." -Margaret Mead

"I don't understand why asking people to eat a well-balanced vegetarian diet is considered drastic, while it is medically conservative to cut people open and put them on cholesterol lowering drugs for the rest of their lives." - Dean Ornish, MD

β€œFinish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be encumbered with your old nonsense.” – Ralph Waldo Emerson


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