Words to Eat By
"It is easier to change a man's religion than to change his diet." -Margaret Mead
"I don't understand why asking people to eat a well-balanced vegetarian diet is considered drastic, while it is medically conservative to cut people open and put them on cholesterol lowering drugs for the rest of their lives." - Dean Ornish, MD
“Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be encumbered with your old nonsense.” – Ralph Waldo Emerson
Medical Disclaimer
This website is not intended to give medical advice, but is for educational purposes only. You take full legal responsibility for any health decisions that you make. Please consult your physician or naturopath if you have medical concerns. Thank you.
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I will occasionally have affiliate links on this site. When you click on them and purchase (i.e. Vita-Mix)...I receive a small portion of that sale and it helps to keep this site going. Thank you for supporting my site!
Happy Foody 
1.
rachel | June 7, 2010 at 5:02 am
Thankyou so much for sharing this! I am trying to incorporate more veggie/vegan/raw food into my life (gently does it 😉 and it is wonderful to have more inspiration to continue!
2.
Jodi Anderson | June 7, 2010 at 8:35 am
Oooh, a most excellent recommendation. I have added the site to my reader. Thank you so much.
Have a sweet week.
3.
Heather Crosby | June 7, 2010 at 12:11 pm
Thanks for stopping by and for the great feedback on YumUniverse, fellow hooper! I am having fun diving into all your tasty posts right now…those oat pancakes….they call to me…
4.
nina beana | June 7, 2010 at 5:29 pm
thanks for this site recommendation! i am loving it!
5.
Jean | June 7, 2010 at 11:31 pm
I am loving that site; and so much RAW goodness.
Sara, you mention an appreciation for Starbux. What is your favorite item(s) to enjoy when there?
6.
livelightly | June 8, 2010 at 12:00 am
Jean…I usually get one of the following:
*Decaf Soy Latte
*Iced Passion Tea Unsweetened
*Hot African Redbush Tea
I’ve cut way back on soy and don’t use it at home much, but I do have it in my lattes there for lack of any other options! 🙂 When I’m feeling like a treat I have one of the oatmeal raisin cookies. Because they are yummy.
7.
jean | June 8, 2010 at 8:19 am
Hmmmm. . . good call, Sara. Thanks!
Okay, guess where I’ve decided to head today 🙂
8.
Melissa | June 10, 2010 at 9:32 pm
Sara-Why are you cutting back on soy? I know there have been many ideas back and forth on this, but I’d like to hear your deciding factors. Thanks.
9.
livelightly | June 10, 2010 at 9:58 pm
Melissa,
It’s hard to digest and is super processed…I do use/eat it on occasion, but definitely not regularly.
10.
Carissa | June 24, 2010 at 7:58 pm
I am going to check out this website, thanks! I am following your blog now through email. Check mine out and follow if you like 🙂 elilaiann.blogspot.com
11. aparat dentar | May 15, 2012 at 9:03 am
Find more there:…
Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You clearly know what youre talking about, why waste your intelligence on just posting videos to your blog when you could be giving us someth…